Resources for Highly Sensitive & Neurodivergent People

Content

Being a Highly Sensitive Person & Autistic

I have wanted to wade in to the potentially controversial waters of high sensitivity and Autism for some time now, following my own...

Is a Highly Sensitive Person, Neurodivergent?

I have been using the terms neurodiverse and neurodivergent in relation to myself as a Highly Sensitive Person (HSP) for some time, so...

Why Do Highly Sensitive People Struggle to Remember Their Needs and How to Overcome It

Being a Highly Sensitive Person (HSP) comes with its unique set of strengths and challenges. Many of the Sensitives that I now work with,...

The Problem with Absorbing other People's 'Stuff' - And 3 Ways to Avoid it

What does it mean when we talk about absorbing other people's stuff ? If you're quite new to the world of being highly sensitive or an...

Courage On and Off the Mat

'It takes courage to be kind' so the quote says. This idea is something that has spoken to me deeply in the last month and as such has...

A Yoga Mat is Where it's At!

Why choosing your Yoga mat is more important than you think ... Selecting your Yoga mat is an important purchase. It is likely when...