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Yoga & Meditation Classes

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Yoga & Mindfulness Meditation support you in navigating stress, overwhelm and anxiety, while offering gentle pathways into deeper healing and inner peace.

 

My classes draw from Hatha, Vinyasa, Restorative Yoga, Yoga Therapy and Mindfulness, and are shaped by the energy of the season and the needs of the group.

 

Expect to reconnect with your body, breath and heart — creating space for calm, balance and a deeper sense of connection as each season unfolds.

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Class Schedule

Monday — Claybrooke Magna Village Hall

6pm | Seasonal Hatha Flow

7:30pm | Mindfulness Meditation

 

Wednesday — Ullesthorpe Village Hall

7:15pm | Seasonal Hatha Flow

 

Thursday — Ullesthorpe Village Hall

9:30am | Seasonal Hatha Flow

 

Also available below:

  • Monthly Relax & Restore Yoga (Thursday evenings)

  • Seasonal Yoga & Mindfulness Retreat Days and Workshops

  • One-to-one Yoga Therapy

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Booking Weekly Classes

You can join any weekly yoga or meditation class with a class pass. Drop-ins are welcome as space allows, but booking with a pass helps you save money, reserve your spot in advance, and gently support your commitment to regular practice.

Booking Yoga Therapy

If booking Yoga Therapy sessions, note that appointment slots are limited. Feel free to arrange a free consultation call to chat this through further before booking.

"The relaxed atmosphere is great... Nichola is very attentive to her students which allows us to get the most out of the class." - S.W.
"I have been attending Nichola’s yoga classes for the past 3 years and it is one of the best yoga classes I have been to. She is supportive and kind and provides many options for the yoga shapes for all levels of ability" - H.R.
"I found the Yoga therapy sessions very enjoyable and completely tailored to my needs... the whole atmosphere Nichola created was very welcoming and I felt like it was an hour I could just focus on me with out any outside concerns" - K.H.
"Nichola has helped me enormously over the six sessions. Her compassion and empathy has helped me open up and share my concerns. This has led to a very tailored course of sessions" - V.W.
"Love how the classes have progressed... Nichola's knowledge is brilliant and always gives people more time. Love how I feel afterwards." - C.B

Not sure if classes are for you? Have a query? Contact me...

Other Ways to Find Calm, Balance & Connection With Me

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