Chronic Stress.  Anxiety.  Overwhelm.  Depression.  Burn Out.

My work is dedicated to supporting those of us with Sensitive nervous systems (Highly Sensitive People (HSPs), Trauma Survivors, Neurodiverse People, Empaths, etc) that crave and deserve to feel at home in their bodies and to allow their gifts to shine.

Sensitives do not need to suffer with chronic health conditions, or struggle with their mental health. When we are resourced and supported, we can flourish.

My aim is to help you do so by gaining greater Nervous System Regulation, learning to know and understand yourself more deeply and to use the cycles of nature to help facilitate this deeply important work of reclaiming and loving and accepting yourself completely.