"Freedom From Overwhelm & Anxiety, Self-Care That Nourishes Your Whole Self and Confidence in Being All of You"
Sensitive Yoga Therapy
For Sensitives Feeling Overwhelmed, Anxious & Burnt out...
Those of us with sensitive nervous systems can be more susceptible to the effects of modern-day stresses.
We often require a more specific and tailored approach to health and healing, so that we can thrive in a way that allows us to live with greater health, meaning and authenticity.
I believe the sensitives among us are a great asset to humanity, especially in times like these. With right kind of support and approach to self-care our unique gifts can shine brightly.