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ABOUT

SensitiveYogaTherapy
For Sensitives Feeling Overwhelmed, Anxious & Burnt out...

Those of us with sensitive nervous systems can be more susceptible to the effects of modern-day stresses.

 

We often require a more specific and tailored approach to health and healing, so that we can thrive in a way that allows us to live with greater health, meaning and authenticity. 

 

I believe the sensitives among us are a great asset to humanity and that we deserve the right kind of support and care for our unique gifts to shine.

Chronic Stress.  Anxiety.  Overwhelm.  Depression.  Burn Out.

My work is dedicated to supporting those of us with Sensitive nervous systems (Highly Sensitive People (HSPs), Trauma Survivors, Neurodiverse People, Empaths, etc) that crave and deserve to feel at home in their bodies and to allow their gifts to shine.

Sensitives do not need to suffer with chronic health conditions, or struggle with their mental health. When we are resourced and supported, we can flourish.

My aim is to help you do so by gaining greater Nervous System Regulation, learning to know and understand yourself more deeply and to use the cycles of nature to help facilitate this deeply important work of reclaiming and loving and accepting yourself completely.

 
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Yoga
  • Thriving as a Highly Sensitive Yoga Teacher
    Thriving as a Highly Sensitive Yoga Teacher
    Tue, 16 Jan
    Online, via Zoom.
    16 Jan 2024, 10:00 – 14:30
    Online, via Zoom.
    16 Jan 2024, 10:00 – 14:30
    Online, via Zoom.
    A development Workshop for Yoga Teachers
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  • Mentoring for Highly Sensitive Yoga Teachers
    Mentoring for Highly Sensitive Yoga Teachers
    Time is TBD
    Online, via Zoom
    Time is TBD
    Online, via Zoom
    Time is TBD
    Online, via Zoom
    A three-month mentoring package to support you in business & life...
    Share

GET IN TOUCH

Have a query? Reach out and ask away! 

07828 038494

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