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ABOUT
Sensitive Yoga Therapy
For Sensitive Women Feeling Overwhelmed, Anxious & Burnt out...
Those of us with sensitive nervous systems can be more susceptible to the effects of modern-day stresses.
We often require a different, specific and tailored approach to our health and healing, so that we can thrive in a way that allows us to live with greater health, meaning and authenticity.
By reconnecting with our bodies, through Yoga, Mindfulness, Seasonal Living & Inner Inquiry, we can live a life more aligned with who we truly are and our unique gifts can shine brightly.
Completely at ease in your body, mind & soul.
Fully resourced and able to engage joyfully in the world.
Loving, caring and accepting yourself, as you are, unconditionally.
My work is dedicated to supporting sensitive women, who are craving to feel better in their body, mind & spirit.
I believe when resourced and supported by the right environment, tools and understanding, you can and deserve to flourish.
Through helping you gain feelings of calm and harmony in your body, a deeper understanding of yourself, and the ability to tailor your self-care to the ebbs and flows of what YOU need and the seasons, you can begin to reclaim, love and accept yourself completely - as you are.
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