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A Place to Support you with Anxiety, Overwhelm & Stress...

Sensitive Soul Space is an online membership created especially for sensitive and/or neurodivergent people to access tailored and specific therapeutic Yoga and other wellbeing modalities in a way that is accessible, tailored and supportive. Becoming part of our community means you'll enjoy:

  • ON-DEMAND THERAPEUTIC YOGA​​

Created with your needs in mind, you'll have unlimited access to the Self-Care Library, with longer and shorter practices added each month.​ Each month's additions has the added benefit of being seasonally aligned, meaning that they target specific challenges for the time of the year.

  • ON-DEMAND GUIDED RELAXATIONS & MEDITATIONS

Also in the Self-Care Library, you'll find relaxations and meditations created to support you in managing difficult feelings, cultivating a sense of calm and reconnecting to you and what you need.​

  • MONTHLY SELF-CARE WORKBOOK

Every month you will also have a brand new self-care workbook, created especially for you. This resource gives an overview of some of the seasonal challenges for sensitive & neurodivergent people, as well as at home self-care suggestions, a week-by-week plan of tools to try and journal/reflection prompts to deepen your self-care.​

  • EXCLUSIVE ACCESS TO LIVE THERAPEUTIC YOGA & SHARING CIRCLES

You'll also have the opportunity to join us live, each month for an online session. Opening with a short sharing circle, with a chance to ask questions, share current struggles and insights, we can connect together as a community. Following this, you'll then be guided through a Therapeutic Yoga & Relaxation session, tailored specifically to those who come along. For these events, you are welcome to participate as much or as little as you want, with cameras on or off - your needs are centre stage and there is never any judgement.

  • ACCESS TO COMMUNITY WHATSAPP GROUP

As a member, you will also be invited to join our WhatsApp group. This is used to share helpful prompts and information, as well as polls that will help you to guide the content of the membership and the creation of our therapeutic sessions, so that they best match what you need at the time.​

Enjoy all of these benefits for £25 per month

Holistic

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All parts of you are interconnected and worthy of tending to - mind, body & spirit. Which is why you'll find tools for all aspects of your wellbeing and that are tailored to what you need.

Support

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Helping you to feel great being you, is at the heart of this space. All sessions and resources are crafted with love, care and what you need in mind.

Empower

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You deserve to have confidence in your self and what you need. Our community aims to provide you with the tools and support that enable you take charge of own wellbeing and personal growth.

Growth

Self-care that both nourishes and gives you opportunity to grow as your most authentic, thriving and vibrant self. This is the kind of support that sensitive, neurodivergent souls need.

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We want you to feel less anxious, overwhelmed & stressed AND empowered to take your self-care at home to the next level.

Questions? Feel free to get in touch...

Call 

07828038494

Email 

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