Winter Yoga & Mindfulness Retreat Day
Sun 21 Dec
|Ullesthorpe Memorial Hall
A whole day to deeply nourish yourself, restore, embrace the energy of the season and nurture your whole wellbeing...
Time & Location
21 Dec 2025, 10:00 – 16:00
Ullesthorpe Memorial Hall, Ullesthorpe, Lutterworth LE17 5DG, UK
About the Event
Winter Yoga & Mindfulness Retreat Day - Sunday 21st December
As we reach the darkest point of the year, you are invited to take a day to deeply rest, nourish and reconnect to the light within. The time of the Winter solstice can feel heavy and laden with high expectations as the holiday period approaches. Yet we can use this time of the year to our advantage by following nature’s lead and resting, recuperating and making small preparations for the lighter times ahead. This seasonal wellbeing retreat offers a blend of practices to give your body, mind & soul the tonic that it needs at this time of the year.
The day itself will include:
A seasonally aligned Yoga session, designed to connect you with the changing season and what you need, as well as focussing specifically on nurturing the immune system and boosting mood.
A restorative practice of Yoga…