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Therapeutic Yoga for Chronic Stress & Burnout - Online

Sun 11 Jun

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Virtual event via Zoom

A workshop designed to empower and support you in understanding your nervous system better and practical ways to aid in your recovery from the effects of chronic stress...

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Therapeutic Yoga for Chronic Stress & Burnout  - Online
Therapeutic Yoga for Chronic Stress & Burnout  - Online

Time & Location

11 Jun 2023, 13:00 BST – 12 Jun 2023, 16:30 BST

Virtual event via Zoom

About the Event

We now know that stress is a crucial player in our health and disease. High levels of stress is linked to many conditions and so it is imperative that we evolve our relationship with ourselves so that we are able to stand steady amid modern day demands. Those who consider themselves a Highly Sensitive Person, or with a sensitive nervous system are at a greater risk of experiencing the the effects of chronic stress and so it is even more important to understand how stress affects our bodies and what we can do to support ourselves as we navigate modern life.

This workshop begins the journey back from the effects of chronic stress and burnout and is for all sensitives with a keen interest in living in greater harmony with themselves. Yoga is proven to be highly effective at reducing stress, but it is important that we understand why this is…

Tickets

  • Chronic Stress & Burnout

    This ticket allows access for one person the workshop - 'Therapeutic Yoga for Sensitives managing Chronic Stress & Burnout'

    £35.00

    Sale ended

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