Summer Yoga & Mindfulness Retreat Day
Sun 29 Jun
|Ullesthorpe Memorial Hall
A whole day to deeply pause, connect to yourself, embrace the energy of the season and nurture your whole wellbeing...
Time & Location
29 Jun 2025, 10:00 – 16:00
Ullesthorpe Memorial Hall, Ullesthorpe, Lutterworth LE17 5DG, UK
About the Event
Summer Yoga & Mindfulness Retreat Day
Part of the ‘Healing Through the Seasons’ series of seasonal retreat days.
As daylight hours reach their peak and the natural world is in full bloom, I invite you to take a day to press pause, reflect and give yourself some TLC amidst the busyness of Summer. At this time of year we can get so caught up in the feverish activity of social activities, to do lists and the extra ‘stuff’ that comes with longer days that we can forget ourselves. This seasonal wellbeing retreat offers a blend of practices to give your body, mind & soul the pause that it needs at this time of the year.
The day itself will include:
A seasonally aligned Yoga session, designed to connect you with the changing season and what you need, as well as focussing specifically on the circulatory system, the heart and chest.