Outside Yoga, Cake & Catch Up - 8th August

This is a time for us to come together (socially distanced of course) and practice yoga, have a catch up and eat something yummy!

These events are restricted to a maximum of 5 people, which allows me to tailor it to those who come. Upon booking, you shall be asked what you would like to work on, or what you would like included.

As a rough outline, the session will include breath work, asana, meditation and relaxation. We shall close with some time to natter and the option of having a piece of cake!

In line with guidelines, these sessions will take place outdoors. You will be responsible for bringing your own mat and props. I also recommend you bring your own drink for during practice and to enjoy after. Any cake or other treats offered will be prepared using strict hygiene and it is your choice weather to take some, or of course feel free to bring your own nibbles.

Unless we experience torrential rain and thunderstorms, the session will go ahead, so come prepared with layers if the weather is overcast.