Charity Outdoor Yoga for Well Being

One woman in four will experience domestic violence at some point in her lifetime and two women are killed each week in England and Wales by a current or former partner.

As a person who witnessed domestic abuse as a child, I know the impact this can have on the whole family. Unfortunately, as a family we never received any outside support. This should not be the case.

Practicing Yoga has been a wonderful source of relief and support to me in my teens and adult years, helping me to process my childhood and empowering me physically and mentally/emotionally. As such, I am putting on this outdoor Yoga event to raise money for Refuge, as well as to spread the benefits of practising Yoga for whole wellbeing.

Refuge supports thousands of women & children on any given day, experiencing domestic & sexual abuse, female genital mutilation, forced marriage, stalking, trafficking,…