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Welcome to my blog. Here you'll find all things relating to Yoga, Mindfulness, Seasonal Living, Healing and musings on being Highly Sensitive & Neurodivergent.

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The Highly Sensitive Yogi

Welcome. Let me introduce myself properly... I am Nichola - a highly sensitive person who also happens to be a Yoga practitioner,...

Nichola Day

Nov 16, 20204 min read

Interested in how Yoga, Mindfulness, Therapy, or Seasonal Self-care could support you?

In-person classes in the South Leicestershire area.

Yoga & Mindfulness Classes

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Online Yoga Therapy for bespoke support.

Yoga Therapy

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Extra special events to boost your wellbeing, both in-person & online.

Events

Monthly membership for at-home access to seasonal & therapeutic self-care tools.

Sensitive Soul Space