top of page
This course can no longer be booked.

Wednesday Night Yoga - Summer Block

Support your whole health & wellbeing with a mid-week reset for the body, mind & spirit this Summ...

  • Started 5 Jun
  • From 50 British pounds
  • Ullesthorpe Memorial Hall

Service Description

Wednesday night Yoga is a mixed level class aimed at those with some Yoga experience, or beginners in good general health who are looking to find that mid-week time to rebalance. In these classes, expect to be led through a sequence of common Yoga postures, breath work, relaxation & meditation. Within this class you will be encouraged to work with your body, with options to challenge or support the body depending on how you feel. My style is trauma-informed, therapeutic, seasonal and influenced by my training in Hatha, Vinyasa & Resorative styles of Yoga as well as my training in Yoga Therapy. Over the course of the block, expect to build on movements that stretch and strengthen, as well as breath work, meditation & relaxation to soothe the nervous system and promote whole health. Classes will also include key teachings from Yoga Philosophy and seasonal living to deepen your practice and support you in taking Yoga off the mat. For this class you will need a Yoga mat, water and a blanket as essential pieces of kit. You may also benefit from the following which can be advised during class; Yoga bricks/blocks, Bolster, eye pillow, knee padding. Please note the dates for this 8 week block are as follows: 5th, 12th, 19th, 26th June and 3rd, 10th, 17th July and 28th August. As this block follows throughout the Summer months, please choose to pay for the number of weeks you would like to come from the payment options.

Upcoming Sessions

Refunds & Cancellations

Unfortunately in the case of full block bookings, cancellations cannot be accepted once booked and paid for. In the case of partial block bookings, class transfers may be made if spaces are available at the preferred time. This is dependent on spaces and at the discretion of the teacher.

Contact Details

  • Ullesthorpe Village Memorial Hall, Ullesthorpe, Lutterworth, UK

    + 07828038494

bottom of page