Therapeutic Yoga for Stress, Anxiety & Overwhelm
Sun 18 Aug
|Virtual Event
A monthly self-care space for you to benefit from tailored Therapeutic Yoga specifically for feelings of stress, anxiety & overwhelm.
Time & Location
18 Aug 2024, 19:00 – 20:30 BST
Virtual Event
About the Event
🌿Therapeutic Yoga for Stress, Anxiety & Overwhelm 🌿
Seeking sanctuary in your self-care, or the need to be nurtured in a tailored way? Join me for these monthly sessions, in which you will be guided through a tailored, therapeutic yoga session – crafted with exactly you in mind. Specifically, designed to soothe, restore, connect, and empower, these monthly sessions invite you to find solace through the healing benefits of Therapeutic Yoga.
🌟 What to Expect:
Therapeutic Yoga - Leave the overthinking behind, as you are guided through a carefully curated session, helping you to alleviate anxiety, overwhelm, and nurture your true self connection.
Tailored Support - Your unique challenges are the focus. Every session is crafted to meet the needs of those who join live, as well as the overacrching aims of reducing feelings of stress, anxiety & overwhelm.
Flexibility - Join for the whole session, or feel free to…